If you’ve been part of the And Then There Was Food family for a while, then you already know how much I love UCOOK’s meal kits. Particularly the Health Nut category. If you’re new here,…
Mel’s Mushroom Rice
2 Main ingredients. 1 Amazing pan of goodness. This mushroom rice is so good yet so simple, I simply had to put my name to it. I am back in the Middle East (more about…
Instant Noodle Glow Up
Friends! I have finally joined the Reels-family! And I think I like them. Not sure what I’m talking about? Well, I have included my reels video for you below. Hit that play button. View this…
Sunday Talk – 4 April
Happy Sunday! How are you doing? Today’s SundayTalk is a few hours later than usual because I am sure many of you have been (or are still) spending time with your loved ones as you…
Sunday Talk – 7 March
Today is the 7th of March! I had to say it out loud to believe it. It feels like time runs faster here in the Middle East, or do you also experience it where you…
Sunday Talk – the first one!
HAPPY 2021! I know itβs been a while, but I think we all needed some time to process 2020, right?! How are you feeling though? Do you believe 2020 has prepared you for 2021? If…
Thai Yellow Curry – hearty plant-based goodness
(Or change your curry paste to green and make this a Thai Green Curry). I am SO excited to share this Thai YELLOW curry recipe with you on this BLACK Friday. One of my dearest…
Chocolate Chip Banana Muffins (plant-based)
Dark chocolate and ripe banana – need I say more? No, seriously, do I have to? With the pairing of walnuts and banana in my previous recipe, Eggless Banana Bread, I stayed on the banana…
Eggless Banana Bread
Since we are still living through a pandemic, I suppose we are still baking banana bread (insert big eyes emoticon). Well, I am. I have probably made a banana loaf every other week, if not…
Cauliflower and Potato Soup (dairy free)
Cauliflower + potatoes + vegetable broth + coconut milk = creamy soup heaven! I bought a head of cauliflower a few days ago without having a plan for it. The cauliflower was priced well so I simply couldn’t resist…