Happy Women’s Month! Happy Women’s Month and Happy Belated Women’s Day. To the beautiful woman reading this post: I hope you enjoyed yesterday, whether or not you received a special gift or spoil. And I…
Flavourful, Budget-friendly Red Lentil Soup
It’s about time Many of my friends and family have already asked for my Red Lentil Soup recipe and I actually can’t believe it wasn’t on the blog yet. I make this soup often because…
A review of Youthology’s Pure Bioactive Collagen
I was recently asked to try the Pure Bioactive Collagen from Youthology. This request came at such a great time as I found the brand online a few weeks prior and started reading about it,…
A review of UCOOK’s new PREMIUM and SAVER categories
If you’ve been part of the And Then There Was Food family for a while, then you already know how much I love UCOOK’s meal kits. Particularly the Health Nut category. If you’re new here,…
Mel’s Mushroom Rice
2 Main ingredients. 1 Amazing pan of goodness. This mushroom rice is so good yet so simple, I simply had to put my name to it. I am back in the Middle East (more about…
Instant Noodle Glow Up
Friends! I have finally joined the Reels-family! And I think I like them. Not sure what I’m talking about? Well, I have included my reels video for you below. Hit that play button. View this…
Sunday Talk – 4 April
Happy Sunday! How are you doing? Today’s SundayTalk is a few hours later than usual because I am sure many of you have been (or are still) spending time with your loved ones as you…
Sunday Talk – 7 March
Today is the 7th of March! I had to say it out loud to believe it. It feels like time runs faster here in the Middle East, or do you also experience it where you…
Sunday Talk – the first one!
HAPPY 2021! I know it’s been a while, but I think we all needed some time to process 2020, right?! How are you feeling though? Do you believe 2020 has prepared you for 2021? If…
Thai Yellow Curry – hearty plant-based goodness
(Or change your curry paste to green and make this a Thai Green Curry). I am SO excited to share this Thai YELLOW curry recipe with you on this BLACK Friday. One of my dearest…